MEET AMY KLITSCHER • NUTRITION-FOCUSSED PRIVATE CHEF

The heart behind the meals.

I'm Amy — a nutrition-focused private chef based in Byron Bay, and the person behind Harvest & Heal.

I built this work around a single conviction: that food, prepared with real knowledge and genuine care, has the power to heal. Not as a concept, but in lived, daily experience — in how you feel when you wake up, how you move through your afternoon, how easily you sleep.

My Background

My path into this work spans over a decade of cooking across Australia, New Zealand, and the Pacific Islands — including time as a volunteer cook in remote Pacific Island communities, years as a private chef and event caterer, and extensive retreat work across the region. That breadth of experience — from community kitchens to high-end private dining — has shaped a practice that is both deeply personal and skilled.

I founded and ran The Sustainable Food Co., a catering company that grew to become one of the most recognised in its space, earning several industry awards along the way. Building and directing that business over five years gave me a deep, hands-on understanding of what it means to feed people with real intention — and the discipline to never compromise on it.

Over the years my work has taken me into some of the most demanding food contexts — including the full catering programme at The Health Lodge Integrated Medical Centre, where I cooked for guests on complex medical retreats with highly specific dietary and therapeutic requirements. Alongside my private chef work, I cook on an ongoing basis for clients at First Light Health Care and Raindrum — a private treatment centre here in Byron Bay — where the work involves complex food needs and a clinical standard of care. It keeps my practice grounded in real clinical understanding rather than wellness trends.

I'm currently completing a qualification in Holistic Performance Nutrition through the Holistic Performance Institute NZ, alongside earlier studies in Plant-based Nutrition with eCornell and a Raw Chef Certification with Seeds of Life in Bali.

Nature inspires. Science informs.

Together, they create food that is trustworthy, intentional, and quietly transformative.

I'm endlessly curious — about food as medicine, about the gifts of the Northern Rivers landscape, about the way a shared meal can dissolve stress and create genuine connection.

Byron Bay is home, and this community shapes my work every day — the producers, the seasons, the particular way people here value slowing down and doing things with intention.

What Clients Say

  • "A huge thank you for the beautiful food last night! It was absolutely perfect - so delicious, beautifully presented, and with your lovely calm energy just made the whole night flow so nicely. Deeply grateful! And that lamb omg! Deep gratitude! X"

    Madeline E • Mullumbimby • Private Event

  • “We were deeply nourished - body and soul - by Chef Amy Klitscher at our recent Lionsgate Mindfulness Retreat at Heartwood Farm. Her meals were nothing short of sublime: seasonal, elegant, flavourful, and thoughtfully prepared to support intention and wellness.”

    Nicole S • Retreat • Byron Hinterland

  • "Aside from your beautiful food, your presence was definitely felt outside of that - I don't think I saw you once without a smile on your face. Thanks again for being so warm and inviting and for the incredible dishes you served up."

    Bianca K • Retreat • Lennox Head

I'd love to hear what you need.

Whatever you're looking for — a private event, a retreat, or ongoing support — I'd love to have a conversation.